bobarnott.com
November 03, 2005
Club Swim Session

I went to my first tri club swim session for over a month this morning and it wasn't too bad. I was the only one in the fast lane, which was a bit of a help in many ways as it meant I didn't have to try and keep up with faster swimmers. On the down side, it is a bit boring just ploughing up and down on your own though.

On the plus side, things were much easier today and I managed to hold 1:30 pace (one minute thirty seconds per hundred metres) for a set of 6 x 300m front crawl pull. Plus I managed to do the full set of 3.7Km with five minutes to spare on the clock.

I totally forgot to take my fins though, which I will have to remember on Saturday, as I had to replace a 400m kick set with various drills. Other than that, it looks like I'm making progress as it was a lot easier today; I'm sure it's just a case of time and effort and I'll faster in no time.

Posted by fatboab at November 03, 2005 05:16 PM

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