After the weekends exertions I was keen to capitalise so after a great session in the pool this morning I decided to go for a run at lunchtime.
I was going to do the same run as I did on Tuesday lunch, which was over the A14 and round Milton Country Park and then back to the office.
I was feeling really good, the legs were feeling really good and I was going at a nice pace. then about a quarter of the way round the park disaster struck. I got this really bad pain in my right calf, sort of a cross between a tearing sensation and someone stabbing it with pins. Needless to say, I stopped running and walked back to the office.
I don't know how bad the damage is yet as I'm still limping rather badly around the office as even small movements are quite painful. I'll get some deep heat on it when I get home and hope that the damage isn't too bad.
Posted by fatboab at April 01, 2005 05:18 PM
