bobarnott.com
April 01, 2003
Tired

I feel very tired today, I'm lacking in energy, motivation and the will to live. Okay, maybe not the last one, but I really can't be arsed. My head feels like it's in cloud cuckoo land and I'm having a hell of a job concentrating on doing any work. I'm in one of those moods where only spending a wad of cash will brighten my mood, a very dangerous place to be.

Luckily I've so far managed to avoid splashing any cash, which is just as well as it's Karen's birthday on Friday and I need all my money for that. I'm not sure whey I'm in a mood like this, but it's really beginning to piss me off. I'm wondering if something I'm eating is having an adverse affect on me at the moment.

I pretty much gave up peanut butter sandwiches for breakfast and now have small amount of peanut butter on rice cakes instead. This hasn't really made any noticeable difference to me, so I'm thinking that maybe I need to get radical and start cutting stuff out my diet to see if that will improve things.

I've been feeling a bit on the fat side recently, which might be contributing to my mood, but I'm not sure. I know I've been drinking way too much beer over that last few months so maybe I just need to cut down on that and do a bit of exercise. I'm now toying with the idea of not drinking any alcohol after the weekend until we get to Malta at the end of May.

I think by cutting all the beer out it will significantly reduce the calories and the fuzzy feeling some mornings. Hopefully it will also lead to better sleep and thus less tiredness. It's all a bit unscientific I know, but I quite fancy trying it out just to see what happens.

Posted by fatboab at April 01, 2003 01:54 PM
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